Releaf Blog

Releaf Blog

Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.

Latest

Pathways to peace: Exploring mindfulness techniques for wellbeing

General | Wellness

The practice of mindfulness is as ancient as many of the world’s most followed religions, from Hinduism and Buddhism to Christianity, Judaism, and Islam. While it is often connected with Eastern traditions and philosophies, mindfulness techniques have been popular among many populations throughout the world for millennia. So, what is mindfulness? And how could practising mindfulness help improve your wellbeing?

8 min read
15.05.2024
Emily Ledger

Pathways to peace: Exploring mindfulness techniques for wellbeing

The practice of mindfulness is as ancient as many of the world’s most followed religions, from Hinduism and Buddhism to Christianity, Judaism, and Islam. While it is often connected with Eastern traditions and philosophies, mindfulness techniques have been popular among many populations throughout the world for millennia. So, what is mindfulness? And how could practising mindfulness help improve your wellbeing?

8 min read
15.05.2024
Emily Ledger

Exploring the role of terpenes in medical cannabis treatments

Taking the first steps into the world of medical cannabis can be slightly overwhelming. With so many new terms to get your head around, the learning curve can feel steep. Don't worry, though - here in our continued "New Patient" guide, we've got you covered.

4 min read
14.05.2024
Sam North

Understanding medical cannabis: A guide for Fibromyalgia patients

Fibromyalgia is an incurable chronic pain condition and one that can be pretty complicated to treat. It affects around 2 percent of the UK population, more women than men, and while it does sometimes develop in children, it is more often picked up in middle age.

9 min read
10.05.2024
Sam North